“Her nutrition advice is clear, realistic, and easy to follow, even amidst the overwhelming information online. Post 40, a structured wellness plan matters, and her approach helped me stay on track. Even when socializing or traveling, her simple tweaks helped me reset quickly.”

“If you have PCOS and are struggling with weight, trying to conceive, or want to balance your hormones, Shitija is the best nutritionist to guide you. Her meal plans are simple, satisfying, and won’t leave you hungry. She understands the challenges personally and is always responsive to questions. Her knowledge and approach helped me feel more in control of my health.”

“I signed up for Shitija’s program after noticing an imbalance in my lipid profile, with high LDL cholesterol levels. After 3 months of following her customized plan, my bad cholesterol dropped significantly, my good cholesterol improved, and I lost 6 kg of excess weight, especially around my belly. Better vitamin levels boosted my energy and mood. This program has truly transformed my health.”

With Shitija’s guidance, I discovered my protein intake was too low to retain muscle mass. The changes she suggested were easy to incorporate and never left me hungry. I feel more energetic, my digestion has improved, and I’ve even lost some weight. I’m so glad I followed her advice and will continue this journey for better health and fitness.

It’s been an absolute breeze working with you as you explained each and every aspect of the journey so clearly when we first met 3 months ago. Thank you for being empathetic and also handholding me throughout my holiday where I would tend to slip. I’ve dropped a kurta size and feel healthier. Your guidance has truly made a difference in my lifestyle and habits!

I always felt fatigued and struggled with bloating and cravings. Within weeks, I noticed a boost in my energy, reduced bloating, and better sleep. She was always available to answer my questions and provided constant motivation. Her approach is practical and sustainable, making healthy eating effortless. I’m so grateful for her guidance, and I feel more in control of my health than ever before! Highly recommend her!